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Stroke Rate vs. DPS: What Actually Makes You Faster? #swimming
“You can spin your arms 80 times a minute - and still lose to someone swimming at 60. Why? Because stroke rate without distance is just splashing.” Swimming isn’t about how fast your arms move - It’s about how far you go with every stroke. That’s DPS: distance per stroke. High stroke rate without glide or connection just burns energy ...
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Quah Zheng Wen won Singapore's 400th medal in swimming at the SEA Games, with his #SEAGames2025 100m butterfly gold on Saturday (Dec 13). #mediacorpSEAGames2025 #Thailand2025 Catch the #33rdSEAGames for FREE on mewatch.
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