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Standing Dumbbell Press - OPEX Exercise Library
0:17
YouTubeOPEX Fitness
Standing Dumbbell Press - OPEX Exercise Library
The Standing Dumbbell Press starts standing with a dumbbell in each hand on top of your shoulders, perpendicular to your feet. Then press vertically until you reach full extension. This is one repetition. The main muscles used are the shoulder, anterior deltoid and triceps. OPEX Fitness is the education provider for coaches seeking career ...
167.3K viewsDec 5, 2019
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Shop standing dumbbell press

Sponsored
About our ads
$199.00
Bowflex Selecttech 2080 Barbell Stand With Media Rack
BowFlex
385
Free shipping
$199.00
Bowflex Selecttech 2080 Barbell Stand With Media Rack
BowFlex
385
$164.95
TRX Ybell Pro Series 3-In-1 Dumbbell, Kettlebell And Push Up Stand Workout Equipment | Commercial Grade Powder Coated Surface | Perfect For Strength
Amazon.com
10
Free shipping
$164.95
TRX Ybell Pro Series 3-In-1 Dumbbell, Kettlebell And Push Up Stand Workout Equipment | Commercial Grade Powder Coated Surface | Perfect For Strength
Amazon.com
10
$189.99
NÜOBELL® Floor Stand For NÜOBELL® Adjustable Dumbbells. Original Manufacturer.
Amazon.com
Free shipping
$189.99
NÜOBELL® Floor Stand For NÜOBELL® Adjustable Dumbbells. Original Manufacturer.
Amazon.com
Free shipping
$999.00
$1,499.00
Bowflex Xtreme 2 SE Home Gym With 70+ Full-Body Strength Exercises
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Free shipping
33% off
$999.00
$1,499.00
Bowflex Xtreme 2 SE Home Gym With 70+ Full-Body Strength Exercises
BowFlex
Free shipping
$57.98
F2C Max Load 550Lbs Pair Of Adjustable Squat Rack 41"-66" Sturdy Steel Barbell Rack Free Bench Press Stands GYM/Home Gym Portable Dumbbell Racks
Amazon.com
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F2C Max Load 550Lbs Pair Of Adjustable Squat Rack 41"-66" Sturdy Steel Barbell Rack Free Bench Press Stands GYM/Home Gym Portable Dumbbell Racks
Amazon.com
3K+
$212.99
PASYOU Adjustable Power Rack, Multifunction Squat Rack Heavy-Duty Stand, Weight Rack Stand With Spotters, Push Up Portable Strength Training Dumbbell
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PASYOU Adjustable Power Rack, Multifunction Squat Rack Heavy-Duty Stand, Weight Rack Stand With Spotters, Push Up Portable Strength Training Dumbbell
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$105.97
Adjustable Squat Rack Heavy Duty Barbell & Dumbbell Bench Stand Adjustable Squat Rack Heavy Duty Barbell & Dumbbell Bench Stand
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