Neosutras acroyoga basics taught by Polina G #neosutras #acroyoga #acro #cyberyoga #acrobatics | NeoSutras2.0

"Nothing epic grows inside your comfort zone." Still learning the basics of #AcroYoga with my bae Liberté Chan - KTLA 5. My "Base" position on bottom may not look that hard, but it's A LOT of core work and concentration to not drop my "flyer". I like that it takes Liberté and me out of our comfort zones...and ultimately closer together. What is something you want to try that is out of your COMFORT ZONE? #sweatwithsoul Studio: YogaWorks Gear: 2(X)IST Mat: Yoga Design Lab | Brett Hoebel

The Couch flow 🛋️ Un flow tout en douceur… mais avec des transitions qu’on ne voit pas souvent dans pour une posture couch traditionnel. On a pris la base… et on l’a twistée à notre façon ! #acroyoga #acroyogaflow #acrofun #couch #acroduo #acrobatics #flow #acro | Air Sup Acroyoga

Tag your yoga partner ✨ 4 acro yoga poses to try together. Beginners: practice under guidance only. #acroyoga #partneryoga #yogaposes #yoga | Theyogagirl