Training With World-Class Sumo Wrestlers
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Black Friday Sale Live Now! Save a minimum 25% Off our brand new range of Evolve Functional Trainers. The Evolve Functional Trainer is the ultimate all-in-one setup to build your gym around. Start with our base 75kg model, or upgrade to 100kg, 125kg, or 150kg weight stacks, or go next level with 4mm uprights for commercial-grade performance. Compatible with a huge range of attachments like our Smith Machine, Leg Extension, dip bar and more, the exercise possibilities are endless. Whether you’re
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Shiko Training - Sumo exercise taught by a leading sumo expert - (Sumo Squat) https://vimeo.com/ondemand/sik1d The traditional training method of the strongest sumo wrestlers! Build a supple, injury-free body! Losing weight, hip strengthening, pelvis position adjustment, back pain improvement –this isn’t just basic training method for sumo wrestlers but an excellent exercise and health method. In this video, Tetsuhiro Matsuda, the former sumo wrestler Ichinoya and a leading sumo coach, will teac
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