Relieve Low Back Pain with These Simple Stretches | Best Exercises for Lower Back Pain
2:52
YouTubeMy Personal Physio
Relieve Low Back Pain with These Simple Stretches | Best Exercises for Lower Back Pain
Video Link: https://youtu.be/SUy_k_-EaZQ @ My Personal Physio This video will teach you the stretching exercises to relieve your low back pain, stiffness, improve flexibility, strength and help you keep your back young & healthy ahead. Additionally, this will lead you to a source containing its detail on overall care of your back. My name is Dr ...
1.1K views11 months ago
Shorts
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
9M views
Here are three easy ways you can help crack / pop your back for tensions and pain
getadjustednow
Stiff Back? Try these 5 Simples Stretches👀#lowbackpainrelief
0:29
1.3K views
Stiff Back? Try these 5 Simples Stretches👀#lowbackpainrelief
Sean Vigue Fitness
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.7M viewsFeb 11, 2021
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
243.9K viewsMay 17, 2021
Top videos
5 Easy Stretches for Lower Back Pain Relief (Feel Better in Minutes!)
0:36
5 Easy Stretches for Lower Back Pain Relief (Feel Better in Minutes!)
YouTubeVibrant Vitality
1.2K views7 months ago
3 Stretches That Soothe Sore Backs, Release Tension, and Improve Spine Health
0:12
3 Stretches That Soothe Sore Backs, Release Tension, and Improve Spine Health
YouTubeFitness Happy Time
22.8K views2 months ago
Stretches to Ease Back Pain
2:20
Stretches to Ease Back Pain
YouTubeWebMD
3.7K views3 months ago
Back Pain Exercises
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
20:47
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
YouTubeHASfit
6.9M viewsApr 2, 2014
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
YouTubeHASfit
2.7M viewsApr 15, 2017
5 Easy Stretches for Lower Back Pain Relief (Feel Better in Minutes!)
0:36
5 Easy Stretches for Lower Back Pain Relief (Feel Better in Minutes!)
1.2K views7 months ago
YouTubeVibrant Vitality
3 Stretches That Soothe Sore Backs, Release Tension, and Improve Spine Health
0:12
3 Stretches That Soothe Sore Backs, Release Tension, and Improve Spi…
22.8K views2 months ago
YouTubeFitness Happy Time
Stretches to Ease Back Pain
2:20
Stretches to Ease Back Pain
3.7K views3 months ago
YouTubeWebMD
Stiff Back? Try these 5 Simples Stretches👀#lowbackpainrelief
0:29
Stiff Back? Try these 5 Simples Stretches👀#lowbackpainrelief
1.3K views1 month ago
YouTubeSean Vigue Fitness
Home Stretches to Relieve Lower Back, Upper Back, and Glute Pain
0:20
Home Stretches to Relieve Lower Back, Upper Back, and Glute Pain
42.8K views1 month ago
YouTubeFitness Happy Time
6 Essential Stretches for Anyone Suffering from Back Pain, Slouching, or Tight Hips
0:15
6 Essential Stretches for Anyone Suffering from Back Pain, Slouchi…
37.4K views1 month ago
YouTubeWorkout Fusion Hub
5 Best Exercises to Relieve Lower Back Pain & Strengthen Your Core | Lower Back Rehab & Prehab
0:34
5 Best Exercises to Relieve Lower Back Pain & Strengthen Your Cor…
60 views10 months ago
YouTubeMyFitnessCoach
2:04
Fix Lower Back Tightness Fast (1 Exercise You Need)
89K views1 month ago
YouTubeChristina Nicci
0:15
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee …
88.8K views2 weeks ago
YouTubeWorkout Fusion Hub
0:53
Best Way to Relieve Lower Back and Hip Pain
60.8K views11 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
0:40
Sciatica Relief Stretches | Fast Home Exercise for Your Pain .
48.4K views4 weeks ago
YouTubeSun Physiotherapy Madurai
0:34
Here are three easy ways you can help crack / pop your back for ten…
9M viewsJan 20, 2023
TikTokgetadjustednow
✅If you’re interested in the lower back pain video course check out …
10.2M viewsFeb 14, 2023
TikTokpouyayoga
0:17
Quickly Remove Low Back Pain, Pinched Nerve, Sciatica! Dr. Mandell
1.8M viewsNov 15, 2023
TikTokmotivationaldoc
0:44
Rhomboid Knot Relief Techniques for Back Pain
728.3K views1 month ago
TikTokosteotiaofficial
0:53
Instant Full Back Pain Relief #backpain #backpainrelief #backp…
678.4K viewsJan 22, 2023
TikTokdrmichaelrowe
0:28
😱¿Tienes miedo de que ese dolor lumbar no se vaya nunca? 🥺 De qu…
199.6K views1 month ago
TikTokadri.fisio.fitness
0:41
relieve your lower back with these poses | Upper Back Stretches
295.2K viewsAug 10, 2022
TikTokflowwithvictoria
0:14
3 Simple Stretches to Release Tension and Relax Your Stiff Lowe…
50.2K views3 months ago
YouTubeWorkout Fusion Hub
See more videos
Static thumbnail place holder

Shop stretches for sore lower back

Sponsored
About our ads
$23.00
Back Stretcher Posture Corrector Purple
neweledy
$23.00
Back Stretcher Posture Corrector Purple
neweledy
$25.49
$29.99
Pursonic Multi Level Back Stretching Device, Black
Kohl's
15% off
$25.49
$29.99
Pursonic Multi Level Back Stretching Device, Black
Kohl's
$229.87
Multifunctional Lumbar Traction Device For Back Pain Relief And Spine Alignment - Electric Inflatable Back Stretcher Device - Lower Back Massager
ReposePoint
$229.87
Multifunctional Lumbar Traction Device For Back Pain Relief And Spine Alignment - Electric Inflatable Back Stretcher Device - Lower Back Massager
ReposePoint
$74.99
$100.00
Back Support Belt | Lumbar Decompression Belt | Relieve Lower Back Pain | Back Support Belt | Back Pain Belt | Traction Belt | Spinal Decompression
The Natural Posture
Free shipping
25% off
$74.99
$100.00
Back Support Belt | Lumbar Decompression Belt | Relieve Lower Back Pain | Back Support Belt | Back Pain Belt | Traction Belt | Spinal Decompression
The Natural Posture
$22.99
Back Stretching Back Strengthening And Stretching Exercises For Everyone By Nordmark, David By Thriftbooks, Paperback
Thriftbooks.com
$22.99
Back Stretching Back Strengthening And Stretching Exercises For Everyone By Nordmark, David By Thriftbooks, Paperback
Thriftbooks.com
$16.95
Psoas Strength And Flexibility: Core Workouts To Increase Mobility, Reduce Injuries And End Back Pain, (Paperback)
Walmart
$16.95
Psoas Strength And Flexibility: Core Workouts To Increase Mobility, Reduce Injuries And End Back Pain, (Paperback)
Walmart
$439.00
Saunders Lumbar Traction Device For The Back | Sourceortho
SourceOrtho.com
$439.00
Saunders Lumbar Traction Device For The Back | Sourceortho
SourceOrtho.com