Improve Scapula Mobility for Lasting Fitness
0:14
TikTokgeramx2259
Improve Scapula Mobility for Lasting Fitness
Discover the importance of scapula mobility training for longevity in fitness. Learn how to incorporate it into your weekly routine! #mobility #longevity #xmodeworks Xmode Academy(@geramx2259). Together We Rise - 珠子. If your aim is also longevity, which I hope it is, you should train for scapula mobility at least once a week...At least. If ...
1.9K views4 days ago
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