Go from 0 to 10 Pull-Ups FAST: The Science-Backed Shortcuts
Go from 0 to 10 Pull-Ups FAST: The Science-Backed Shortcuts
May 21, 2024
fitnessvolt.com
Monday Motivation: Who loves a good pull-up, can you rep out 10, 12, 15 in one set? Maybe it's time to challenge yourself! If you're feeling extra spicy, give these a try! False grip strict pull-ups: hold a band or lacrosse ball and hook your hands above the bar, slowly pull your chest to the bar. Can you work towards a slow muscle up? | Anytime Fitness | Facebook
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Monday Motivation: Who loves a good pull-up, can you rep out 10, …
360 views1 week ago
FacebookAnytime Fitness
Breaking Records: 10,001 Pull-Ups in 24 Hours! . . . . . . #pullups #recordbreaker #fitnessgoals #strength #workoutmotivation #fitnesschallenge #endurance #fitnessjourney #extremefitness #healthandfitness #pullupchallenge #fitnessinspiration #beastmode #athlete #strongerthanyesterday #fitnessmotivation #trainhard #pushyourlimits #neverquit #fitlife #bodyweighttraining #strengthtraining #grind #noexcuses #workhardplayhard #fitnessfreak #fitnesslife #unstoppable #power #personalbest #challengeyour
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Breaking Records: 10,001 Pull-Ups in 24 Hours! . . . . . . #pullups #reco…
406.5K views11 months ago
FacebookMuscle Minds
Improve Your Pull-ups and Build a Bigger Back with This 10-Minute Protocol
Improve Your Pull-ups and Build a Bigger Back with This 10-Minute P…
9 months ago
Men's HealthAndrew Tracey
1000 pull-ups in 4 HOURS?!
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1000 pull-ups in 4 HOURS?!
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MSNTyler Csatari
10 pull ups into 5 second hold at the top, middle and hang on a 10 minute circuit
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10 pull ups into 5 second hold at the top, middle and hang on a 10 minu…
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