Anatomy of the psoas
1:00
YouTubeYOGABODY
Anatomy of the psoas
The psoas muscle is a long, ribbon-shaped muscle that starts at your lower back, and runs down through your pelvis where it joins the iliacus and connects to the top of your thigh bone (lesser trochanters). You can’t talk or work on the psoas muscle without also mentioning the iliacus. Together, these muscles are known as the iliopsoas muscle ...
33.3K viewsJul 8, 2024
Shorts
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
0:52
18.8K views
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
Anatomy Lab
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
594 views
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and
Beach Fitness
Psoas Muscle Stretch
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
9:25
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
YouTubeCoach Sofia
69.2K viewsJun 17, 2021
6 Easy Psoas Muscle Stretches for a Tight Psoas
1:00
6 Easy Psoas Muscle Stretches for a Tight Psoas
YouTubeSET FOR SET
19.5K viewsJun 2, 2019
Psoas Muscle Release Techniques & Stretching Exercises
16:28
Psoas Muscle Release Techniques & Stretching Exercises
YouTubeCriticalbench
161.9K viewsJul 10, 2017
Top videos
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
0:59
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
TikTokmuscleandmotion
33K viewsJul 24, 2022
The Psoas Muscle: The Most Important Muscle for Posture
0:43
The Psoas Muscle: The Most Important Muscle for Posture
YouTubePosture Guy
34.1K views7 months ago
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
TikTokdrmichaelrowe
998.6K viewsMay 31, 2023
Psoas Muscle Pain Relief
How to INSTANTLY Relieve Psoas Muscle Pain
11:26
How to INSTANTLY Relieve Psoas Muscle Pain
YouTubeSpineCare Decompression
140.6K views7 months ago
The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture
6:04
The BEST Way to Release a Tight Psoas Muscle for Low Back Pain and Poor Posture
YouTubeDr. Eric Berg DC
259.8K viewsJul 22, 2022
Immediate PSOAS Muscle Pain Relief (Psoas Massage Release Technique)
4:54
Immediate PSOAS Muscle Pain Relief (Psoas Massage Release Technique)
YouTubeCoach Sofia
52K viewsJun 21, 2019
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
0:59
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise De…
33K viewsJul 24, 2022
TikTokmuscleandmotion
The Psoas Muscle: The Most Important Muscle for Posture
0:43
The Psoas Muscle: The Most Important Muscle for Posture
34.1K views7 months ago
YouTubePosture Guy
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
0:52
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
18.8K views8 months ago
YouTubeAnatomy Lab
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Bal…
594 viewsMay 14, 2024
YouTubeBeach Fitness
[Posture Exercise 44]: Psoas stretching 2
0:11
[Posture Exercise 44]: Psoas stretching 2
1.4K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
Psoas Stretch
1:55
Psoas Stretch
1.4K views4 months ago
YouTubeHealth in Motion
0:42
How to Stretch The Psoas Muscle
57.2K viewsMar 28, 2023
YouTubeNAT Global Campus
0:12
Best Psoas Stretch
2.1K viewsFeb 10, 2015
YouTubeAmerican Posture Institute
0:48
Micro tear of the psoas muscle? Insights from experts
2.1K views10 months ago
YouTubePerformance Place Sports Care & Chiropractic
1:40
Psoas Strengthening for Pregnancy (You Can Even Do This in a Chair)
481 views4 months ago
YouTubePrenatal Yoga Center
0:59
Quinn Castelane on TikTok
1.3M viewsFeb 1, 2023
TikTokquinncastelane
Release Your Psoas Muscle for Healing and Stability
910.1K viewsMay 18, 2023
TikToktheworkoutwitch
1:01
Partner Psoas Release
246.3K viewsOct 5, 2024
YouTubeMoveU
0:09
Pain Relief Guide on TikTok
416.3K views6 months ago
TikTokpainreliefguide
1:03
Effective Psoas Stretching for Improved Hip Mobility
89.4K views9 months ago
TikTokzaccupples
4:02
Effective Psoas Muscle Stretch for Hip and Back Pain
50.5K views3 months ago
TikTokgholdcommunity
1:19
TikTok - Make Your Day
67.5K views9 months ago
TikTokdr.rodrigopalacios
0:24
Train Smarter: Strengthen Glutes and Hips Together
51.4K views4 months ago
TikTokaminhashemi7
See more videos
Static thumbnail place holder