Doing Live is hard work! Keeping up with reading out all the names is quite a challenge. So here is the plan for February: - no sugar treats- biscuits ,chocolate etc - check the labels for anything you buy- the sugar is hidden everywhere! -look up recipes for sweet treat using honey,agave syrup,dates -don’t keep any sweets at home or we guarantee you will eat it!! - don’t worry if you stumble- pick yourself up and try again -its a journey-its a challenge but we can do this #jdsugarfreefebruary @
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