Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
TikTokpablo.pilatesreal
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te
Pablo.Pilatesreal(@pablo.pilatesreal). sonido original - Pablo.Pilatesreal. Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba ...
1.1M views3 weeks ago
Shorts
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)
30:16
6.3M views
30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No
Move With Nicole
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
26:40
12.2M views
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment
Move With Nicole
Pilates Workout
my application to be your new pilates instructor who’s on a mission to make exercise fun &
0:16
my application to be your new pilates instructor who’s on a mission to make exercise fun &
YouTubeCallie Jardine Gualy
323.9K views3 weeks ago
Pilates Princess vs Gym Girlies: Choosing Your Fitness Style
0:26
Pilates Princess vs Gym Girlies: Choosing Your Fitness Style
TikTokroselifting
373.2K views1 week ago
Do this to get a tiny waist and a slim body #pilates #fitness #workout
0:19
Do this to get a tiny waist and a slim body #pilates #fitness #workout
YouTubeIsla Rune Pilates
120.2K views3 weeks ago
Top videos
Male Pilates Body Transformation Journey
0:28
Male Pilates Body Transformation Journey
TikTokthecurtisfu
12.4M viewsApr 20, 2023
3-Minute Finger Exercises for Slimming Hands
3:11
3-Minute Finger Exercises for Slimming Hands
TikTokstudiobymargarita
788.9K views3 weeks ago
3-Minute Waist Home Workout for Love Handles
3:09
3-Minute Waist Home Workout for Love Handles
TikTokstudiobymargarita
515.8K views1 month ago
Pilates Benefits
This Pilates class was much harder than the first lol #pilates #pilatesworkout #pilateslovers #pilatesprincess #pilatestiktok @KyleePaige kicked my booty!!
2:44
This Pilates class was much harder than the first lol #pilates #pilatesworkout #pilateslovers #pilatesprincess #pilatestiktok @KyleePaige kicked my booty!!
TikToktaylerjnxo
69.3K views2 weeks ago
Zania Studio: Bienestar y Fitness en CDMX
0:35
Zania Studio: Bienestar y Fitness en CDMX
TikTokzaniastudio.mx
164K views2 weeks ago
Try the 3-2-1 method for free! 🔗 in bio✨ #pilatesinstructor #pilatesworkout #pilates #ab #pilatestiktok #tonedlegs #dumbbellonly #workoutplan #abs #workoutrountine #pilatesworkoutplan #workoutroutine #tonedarms #toned
0:09
Try the 3-2-1 method for free! 🔗 in bio✨ #pilatesinstructor #pilatesworkout #pilates #ab #pilatestiktok #tonedlegs #dumbbellonly #workoutplan #abs #workoutrountine #pilatesworkoutplan #workoutroutine #tonedarms #toned
TikTokmaiahenryfit
30.9K views2 weeks ago
Male Pilates Body Transformation Journey
0:28
Male Pilates Body Transformation Journey
12.4M viewsApr 20, 2023
TikTokthecurtisfu
3-Minute Finger Exercises for Slimming Hands
3:11
3-Minute Finger Exercises for Slimming Hands
788.9K views3 weeks ago
TikTokstudiobymargarita
3-Minute Waist Home Workout for Love Handles
3:09
3-Minute Waist Home Workout for Love Handles
515.8K views1 month ago
TikTokstudiobymargarita
Pilates Princess vs Gym Girlies: Choosing Your Fitness Style
0:26
Pilates Princess vs Gym Girlies: Choosing Your Fitness Style
373.2K views1 week ago
TikTokroselifting
my application to be your new pilates instructor who’s on a mission to make exercise fun &
0:16
my application to be your new pilates instructor who’s on a missi…
323.9K views3 weeks ago
YouTubeCallie Jardine Gualy
Pilates ile Esneklik ve Güç Kazanma
0:19
Pilates ile Esneklik ve Güç Kazanma
321.6K views2 weeks ago
TikTokhazalkaratekin
@Life Time you’ve out done yourself with this one👏🏼 #workout #pilates
0:19
@Life Time you’ve out done yourself with this one👏🏼 #workout #pilates
7.3K views1 week ago
TikToklindsey.johnson9
3:09
💗 Save My 3Min Perfect Posture Workout! 💗 Find my cute OUTFIT at …
141K views1 week ago
TikTokstudiobymargarita
0:19
Do this to get a tiny waist and a slim body #pilates #fitness #workout
120.2K views3 weeks ago
YouTubeIsla Rune Pilates
0:35
Zania Studio: Bienestar y Fitness en CDMX
164K views2 weeks ago
TikTokzaniastudio.mx
0:09
Try the 3-2-1 method for free! 🔗 in bio✨ #pilatesinstructor #pilatesw…
30.9K views2 weeks ago
TikTokmaiahenryfit
0:46
Our first batch of Somato reformers is officially on the water! Four yea…
90.5K views3 weeks ago
TikToksomato.fit
2:44
This Pilates class was much harder than the first lol #pilates #pilatesw…
69.3K views2 weeks ago
TikToktaylerjnxo
1:35
That 40 degree cold plunge was not it 🥲 #saturday #vlog #selfcare #pilat…
52.7K views1 week ago
TikTokkatiemortkaa
5:02
##classicalpilates #pilatesworkout #pilatesinstructor #pilatesprinces…
3.3K views2 weeks ago
TikTokthe.amandaking2
1:01
Yesoul G1M Plus Bike Peloton App = 🔥 Home cardio made easy! Free s…
47.1K views1 week ago
TikTokkaitlynfallasmr
0:28
🔥 The Pilates workout that changed my entire body… and why it will c…
1.1K views1 week ago
TikTokbrooketaylorfit
2:25
Holding space for instructors like myself ❤️ #pilatesstudio #fitnes…
42.9K views3 weeks ago
TikTokimani_jjc
1:25
My Pilates people are you in the building or what? Will be on a Mon…
966 views1 week ago
TikTokdallastourguide
See more videos
Static thumbnail place holder