Have you tried the traditional Tswana dish - Tshotlho ka ting? Get the recipe for this Excella Pulled Beef & Fermented Mabele: bit.ly/ExcellaTshotlho | Afternoon Express
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Have you tried the traditional Tswana dish - Tshotlho ka ting? G…
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📌 Benefits of fermented sorghum porridge (Ting ya mabele): ✨ Supports gut health with probiotics & resistant starch ✨ Packed with antioxidants to fight cell damage ✨ Provides iron for energy & healthy circulation ✨ Rich in magnesium for strong bones & relaxed muscles ✨ High in fiber for overall wellness ✨ Gluten-free & gentle on the gut ✨ Naturally low-fat & cholesterol-free A wholesome African superfood 🌾💛 | Thato Sadiamme Mashoene
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📌 Benefits of fermented sorghum porridge (Ting ya mabele): ✨ Sup…
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The process of making sour pap/fermented pap/ Ting. I love me some sour pap🙌🏽 #mutuku #fblifestyle | Nganeo Mudau Netshiomvani Nevhorwa
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The process of making sour pap/fermented pap/ Ting. I love m…
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របៀបធ្វើមុំាល្ហុង How to make Fermented Papaya. Ingredients: 2lbs [1Kg] Peeled Papay 3Tbsp Salt ½lb [250g] Fermented Tiny Shrimp ½cup [100g] Uncooked Rice 3.5oz [100g] Galangal 4oz [120g] Palm sugar ½tsp MSG (Mono Sodium Glutamate) Fermented Tiny Shrimp Recipe - របៀបធ្វើផ្អកកំពឹស : https://fb.watch/8LFYdsqc3T/ | Somar's Cooking
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របៀបធ្វើមុំាល្ហុង How to make Fermented Papaya. Ingredients: 2l…
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របៀបធ្វើផ្អកកំពឹស Fermented Tiny Shrimp is very popular food in Cambodia. It is best to serve with left over rice and with varieties of vegetables. Ingredients: 2lbs [1Kg] Tiny Shrimp 5Tbsp [80g] Salt ½cup [100g] Uncooked Rice 3.5oz [100g] Galangal 3.5oz [100g] Ginger 4.5oz [130g] Palm sugar 1tsp MSG (Mono Sodium Glutamate) | Somar's Cooking
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របៀបធ្វើផ្អកកំពឹស Fermented Tiny Shrimp is very popular food in Ca…
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Hot off the pot🔥.... Breakfast is served... Isidudu esimuncu... fermented / sour maize meal porridge♥️ This African traditional porridge has different names in the different regions of the continent... It always gives you that nostalgic feeling of home with that fermented homely smell in the kitchen when it's cooking... I enjoy both the maize meal version and the pure grain sorghum / mabele a ting... isidudu samazimba. Best served when it's nice and piping hot, just don't burn, coz wow! Zizokha
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Hot off the pot🔥.... Breakfast is served... Isidudu esimuncu... ferm…
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Let’s make Ting! You will need. 2 Cups Mabele 2Cups. Water (just normal cold water from the tap). Method In a container add Mabele/sorghum, add the water and stir well until everything is mixed.Cover and leave for two days.After two days your mixture should have risen up, showing that it’s fermented,when you check the bottom part the mixture should have changed colour to a more pinkish colour whilst the top becomes a little darker.When cooking it you may enjoy it as porridge or make it a little
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Let’s make Ting! You will need. 2 Cups Mabele 2Cups. Water (just n…
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Dr Masego Meyer van Velden on Instagram: "Ting ya mabele/ traditi…
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