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t-nation.com
Failed squat attempt, what to work on?
After following a Westside routine for two months, I thought it was time to go get myself a new PR, after being stuck at 240 kg (530 lbs) for over a year. So I did, and my new PR as of today is 245 kg (540 lbs), and I’m really happy with that. After that went up, I tried 250 kg (550 lbs) on the bar. As you see in the video, I didn’t make it ...
May 31, 2011
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