The contraction pain of induced labour is different than if you went into spontaneous labour ... if you need or are planning an induction, be extra prepared with pain management strategies - especially if you want to avoid an epidural. Comment GUIDE 👇 Here is how you can prepare for your induction: 1. Understand the risks - I cover the risks and benefits in episode 181 & 182 of the Great Birth Rebellion Podcast @thegreatbirthrebellion 2. Know the barriers to pain management strategies - if you
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Dehydration in labour is not a small thing. It affects: • contraction strength • stamina • pain levels • progress This is the kind of detail that changes birth experiences and it’s part of the education and support I offer as a doula. If you want to feel informed, prepared, and supported rather than guessing your way through labour, 👉 book a discovery call via the link in my bio. | Nurturing Ways
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Labour pain is a unique and intense physical sensation experienced by women during childbirth. It's often described as: - *Wave-like contractions*: Intense, cramping sensations that build up and then subside. - *Pressure and stretching*: A feeling of immense pressure and stretching in the lower back, abdomen, and pelvis. - *Sharp, stabbing sensations*: Sharp pains in the lower back, hips, and thighs. - *Muscle cramps*: Severe cramping in the uterus, similar to menstrual cramps. Labour pain can b
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