3 Mobility Exercises for Swimmer's Shoulder
3 Mobility Exercises for Swimmer's Shoulder
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Achey shoulders? You’re not alone. Swimmer’s Shoulder, or shoulder pain, is a common problem for swimmers. Here are a few exercises you can integrate into your program. Which of these helped the most? 👉🏽 Follow @theswimmersdoc for more performance tips #hybridperformancephysio #strengthtraining #bandexercises #ironman #crossfit #triathlon #performance #rehab #shoulderpain #swimmersshoulder #injuryprevention #theswimmersdoc #swimming #athlete #swimcoach #strengthcoach | The Swimmer's Doc
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