148K views · 1.8K reactions | Bicep curls modification- tempo! ✅ #reels #bodybuilder #fitnessmotivation #bodybuilding #gym #fitness #workout #biceps Matthew Carmona | Matthew Carmona | Facebook
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148K views · 1.8K reactions | Bicep curls modification- tempo! ✅ #r…
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Is It Better To Do Bicep Curls Fast or Slow? | PowerliftingTechnique.com
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3.3M views · 79 reactions | OGs would remember, no bs advice on how to do bicep curls for better gains regardless of what experience level you’re at. Having an eccentric tempo when you train forces you to keep active tension during the lowering phase which allows you to maximize tension when training. #fitness #gym | Tyler Path | Facebook
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3.3M views · 79 reactions | OGs would remember, no bs advice on …
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FacebookTyler Path
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