How to do a Standing Hip Flexor Stretch for Tight Hips & Low Back Pain
0:53
YouTubeVIGEO
How to do a Standing Hip Flexor Stretch for Tight Hips & Low Back Pain
💥 FREE Hip Flexor Stretching Masterclass! Visit www.vigeofit.com/hips for all my favorite stretches for releasing those tight hips! 💥 When your hip flexors are tight, it can actually make your low back feel tight and painful, too. 😩 This simple stretch can be done anywhere, anytime - I’ve even been known to do it in the middle of the ...
33.5K viewsAug 20, 2024
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