These seven exercises to get rid of cellulite will help firm and tone the common dimpled and lumpy texture found around your thighs and butt. This workout is more effective than expensive creams and treatments, and you can get started with my tried and tested exercises today! For full workout click here > https://gethealthyu.com/7-best-exercises-to-reduce-cellulite/ | Chris Freytag Get Healthy U

60 reactions | CELLULITE (marshmallow and orange paper theory)✨✨...

you can get rid of your cellulite naturally (without trying that hard) 👇🏼 your cellulite is often a side effect of a dysregulated nervous system, too much cortisol, and dehydrated fascia... when you’re dysregulated, your body produces more cortisol, which breaks down your collagen and disrupts normal fat distribution, leading to cellulite dysregulation and higher cortisol also weakens your fascia (aka your connective tissue) making it easier for your fat cells to create the dimpled, lumpy appe