How to Do an Aerial Cartwheel

Alex | Workouts on Instagram: "Try this 8 easy tricks that will make you look like a pro 😮‍💨 1.- Hyper Cartwheel : Try to land your cartwheel with both feet first , then slowly over rotate it until you can land on the leg that is further away from you 2.- Handstand 360 : Start like a cartwheel but stop at the handstand , use your leg to give you the spin and place the second arm at an angle to also help with the spin 3.- Frisbee: Check out my no hands cartwheel tutorial and once you get it , j