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How to calm down anxiety and your mind breathing exercises
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YouTubeAbrahamThePharmacist
How to calm down anxiety and your mind breathing exercises
Learn how to calm down anxiety and how to calm down your mind with breathing exercises for anxiety! WHY ANXIETY: Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, or having a medical ...
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