The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
The DB Method. . The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat.
49K viewsFeb 25, 2017
Squat Challenge
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100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
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The DB Method: Strength
The DB Method: Strength
thedbmethod.com
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Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top 🍑 When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point 💪 Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge 👊 | The DB Method
0:58
Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top 🍑 When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point 💪 Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge 👊 | The DB Method
FacebookThe DB Method
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10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a 🔥 if you’ll be giving it a try! | The DB Method
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10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a 🔥 if you’ll be giving it a try! | The DB Method
FacebookThe DB Method
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Squat Benefits
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The DB Method: Strength
The DB Method: Strength
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thedbmethod.com
Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top 🍑 When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point 💪 Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge 👊 | The DB Method
0:58
Need some cardio? Try these two advanced squat variations on the …
6.2K viewsJul 12, 2020
FacebookThe DB Method
10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a 🔥 if you’ll be giving it a try! | The DB Method
0:09
10 minutes-that’s all the time you need to get in a great sweat sesh …
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FacebookThe DB Method
The DB Method: The DB Machine
The DB Method: The DB Machine
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amazon.com
7.1K reactions · 896 shares | Use The DB Method machine to isolate your glutes and get your best butt ever | The DB Method | Facebook
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4.1K reactions · 651 shares | The DB Method is the only fitness machine you will ever need to complete your home gym | The DB Method | Facebook
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