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14:34
YouTube
CrossFit
How to Coach the Sumo Deadlift High Pull (Common Faults + Fixes)
Master the Sumo Deadlift High Pull (SDLHP) with this comprehensive coaching tutorial. This movement serves as the perfect bridge to Olympic lifting, adding speed and range of motion while building essential pulling mechanics. What You'll Learn: - Proper setup position with foot width and hand placement - Complete movement sequence from deadlift ...
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