Child’s Pose Stretch-Exercise Demo

Child’s Pose for Deep Relaxation & Back Relief | Stretch Tutorial with Sam

Your Spine’s Favorite Stretch...Child’s Pose

Did you watch this until the end? Some images you just can’t shake. For us, it’s this map. Every red dot shows a computer in the U.S. sharing child sexual abuse material (CSAM). There are nearly 340,000 red dots in just six months—each one representing a child in desperate need of protection. This isn’t “over there.” It’s in our neighborhoods, sometimes even in our homes. Behind every dot is a child waiting for someone to fight for them. Thanks to the generosity of our @Tim Tebow Foundation Givi

There’s something about going no contact that gives you all of the clarity you need. ✨ Want a chance to have your story shared on the pod? Email us: [email protected] #trauma #fyp #twins #darkhumor #podcast