🎃💃 We put a spell on our hips—and they haven’t stopped shimmying since! This Halloween belly dance fusion had us serving witchy realness and hip magic on the dance floor. ✨ From cobwebbed coin belts to ghostly glutes, we ghouled our way through every 8-count! 🧛‍♀️🪩 Costumes? Check. Hip drops? Haunting. Choreo? Straight-up boo-tiful. 💀 ⚡️Who knew broomsticks and belly rolls were such a vibe?! Wanna join us next time? Comment BELLY DANCE for sparkle and spellbinding hips on The Belly Motions
🎃💃 We put a spell on our hips—and they haven’t stopped shimmying s…
3.6K views1 month ago
FacebookPortia Lange
19K views · 158 reactions | Belly dancing… while cooking?!  Yes...
19K views · 158 reactions | Belly dancing… while cooking?!  Ye…
2.1K views6 days ago
FacebookPortia Lange
✨ Belly Motions Official YouTube Channel!💃🏽 #bellydance #dance #dancefitness
1:08
✨ Belly Motions Official YouTube Channel!💃🏽 #bellydance #dance #da…
8.5K views2 months ago
YouTubeBelly Motions with Portia
Belly Motions with Portia! on Instagram: "Snake Arms are undulations of the arms that are intricate and sensual 💃🏻❤️ Practice these movements over and over again while standing or sitting 🪑 Here I'm demonstrating an adaptive variation sitting in a wheelchair 💪🏻 Want more dance tutorials, choreographies and classes? Comment SHIMMY for access to the Belly Motions Online Studio and app! #bellydance #bellydancer #dance #dancer #dancefitness #danceworkout #fitness #workout #snakearms #adaptivefi
1:06
Belly Motions with Portia! on Instagram: "Snake Arms are undul…
13.8K views2 weeks ago
Instagrambellymotions
Belly Motions with Portia! on Instagram: "Getting our HIPS ON! Try this hip isolations tutorial with me! This is a wonderful low-impact workout that is great at strengthening the core muscles! 💃🏻💪 Want more online dance classes, choreographies and tutorials? Comment SHIMMY for 7-day access to the Belly Motions Online Studio and app! 💥🎉 #bellydance #bellydancer #dance #dancer #workout #fitness #danceworkout #dancefitness #bellydanceclasses #bellydanceonline #bellydancemiami #bellydancefitnes
1:29
Belly Motions with Portia! on Instagram: "Getting our HIPS ON! …
13.5K views1 month ago
Instagrambellymotions
Belly Motions with Portia! on Instagram: "🌙✨ Can’t sleep? Hot flash got you up again at 3am? Honey, it’s time to shake it, don’t stress it! 💃🔥 Shimmies are the original “vibe check” — great for the hips, heart, and that whole midlife magic we’re working with! 😉 💖 Comment SHIMMY for a 7-day FREE trial to the Belly Motions Online Studio—where we bring the sparkle, sass, and sanity back into your world (one hip at a time). 🌈🪩 Let’s turn those mood swings into hip swings, shall we? 😘 #menopa
0:37
Belly Motions with Portia! on Instagram: "🌙✨ Can’t sleep? Hot fla…
1.4K views1 month ago
Instagrambellymotions
Belly Motions with Portia! on Instagram: "A Moment I’ll Never Forget… 💛 Several weeks ago, I had the honor of teaching a private belly dance workshop at The Villages, a beautiful retirement community just north of Orlando, FL. From the moment I arrived, I was welcomed with the warmest smiles, the utmost respect, and a level of pure, infectious enthusiasm that filled the room before the music even began. 🎶✨ We danced. We laughed. We shared stories. And to top it off—we indulged in the most deli
1:13
Belly Motions with Portia! on Instagram: "A Moment I’ll Never F…
7K views2 weeks ago
Instagrambellymotions
Belly Motions with Portia! on Instagram: "Pelvic Circles = Powe…
34.5K views3 months ago
Instagrambellymotions
0:58
Belly Motions with Portia! on Instagram: "Learn those sultry ha…
27.8K views2 months ago
Instagrambellymotions
1:34
Belly Motions with Portia! on Instagram: "Figure Eights—they’r…
13.7K views2 months ago
Instagrambellymotions
0:29
Belly Motions with Portia! on Instagram: "✨ Feel-Good FriYAY i…
21.3K views2 months ago
Instagrambellymotions
1:01
Instagram
30.6K views5 months ago
Instagrambellymotions
1:00
Belly Motions with Portia! on Instagram: "💃 Try this fun America…
228K views5 months ago
Instagrambellymotions
41:41
LEARN 3 Belly Dance MOVES with Portia! #bellydance
25.8K viewsMay 11, 2024
YouTubeBelly Motions with Portia
Belly Motions with Portia! on Instagram: "Belly Dance + Cardio …
57.7K views7 months ago
Instagrambellymotions
Effective Workouts for Diastasis Recti and Apron Belly
161.8K views1 year ago
TikTokbetaniasjourney
5:37
5-Minute Standing Flat-Belly Workout | Class FitSugar
14.7M viewsJan 23, 2017
YouTubePS Fit
0:39
Instagram
96.1K views4 months ago
Instagrambellymotions
0:23
Belly Motions with Portia! on Instagram: "Living our best lives! I…
95K viewsDec 26, 2024
Instagrambellymotions
26:43
FAT MELTING / BURNING routine by Maria & Sofya KHOREVA
274.2K viewsSep 22, 2020
YouTubeMaria Khoreva (ballet dancer public)
32:11
7-Day Slim Waist + Flat Belly //Stubborn Fat Belly
1.5M viewsFeb 2, 2021
YouTubeRoberta's Gym
1:30
Instagram
308.8K views5 months ago
Instagrambellymotions
11:51
10 Minute BELLY FAT BURNING Workout for Women (NO EQUIPM…
208.6K viewsJan 3, 2020
YouTubeHolly Dolke
11:38
10 Minute Fat Burning Cardio Workout - At home, No Jumping (…
3.3M viewsAug 30, 2020
YouTubeblogilates
15:10
15 Minute Belly Fat Workout How To Lose & Get Rid of Belly Fat in 10 D…
649.1K viewsApr 21, 2021
YouTubeEMMA Fitness
29:45
30 Minute FAST RUNNING Workout to Lose Belly Fat at Home 🔥 330 Cal…
449.1K viewsJun 22, 2021
YouTubeBrian Syuki
1:14
Instagram
19.7K views2 months ago
Instagrambellymotions
22:31
Fat Burning Flat Belly Fusion Workout - Full Length Workout Vid…
280K viewsFeb 15, 2014
YouTubejessicasmithtv
0:50
Belly Motions with Portia! on Instagram: "Try this cute belly dan…
69K views6 months ago
Instagrambellymotions
0:42
Belly Motions with Portia! on Instagram: "Jelly Belly??? The Ar…
20.4K views5 months ago
Instagrambellymotions
See more videos
Static thumbnail place holder

Short videos

0:33
The Most Effective 4 Step Core Fat Burning Workout t…
532.2K views3 weeks ago
YouTubeFitness Happy Time
1:03
This is what my belly looks like with 3 kilos of food insi…
439K viewsSep 20, 2024
YouTubeAngie stuffing
Best Pregnant🤰 (@biggestbellies)’s video o…
186.2K viewsDec 23, 2022
TikTokbiggestbellies
0:26
Belle Belly Feedee: Embracing Weight Gain an…
16.1K viewsApr 24, 2024
TikTokellemarybelly
2:02
Postpartum is so hard I’m so hormonal and don’t even u…
31.5K views2 weeks ago
TikTokdallasmirandaa
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge b…
188.2K views1 month ago
YouTubeJairam yoga
0:13
Bellydance ABC ❣️Academy by Camilia Level: Bellydan…
215.3K viewsMay 24, 2024
FacebookCamilia Belly Dance Poland
0:13
My belly is showing
1.3K viewsJun 14, 2023
YouTubeT94
1:45
Natasha's Belly Stuffing Video: Overeating and Foo…
116.3K viewsApr 9, 2023
TikToknatashasbelly
0:05
Model posing as her belly swells up like a balloon
11.8K views2 months ago
YouTubeBellyExpansion-AI
1:06
JANHVI KAPOOR BELLYDANCE VIDEO | SA…
4.6M viewsJan 25, 2021
YouTubeSanjana Muthreja
0:11
Cute cheerleader has a tummy ach, nurse examine…
24.6K views1 month ago
YouTubeStormrsZone 2.0
0:47
Korean Social Experiment: Transfer Student Prank
5.3M views1 month ago
TikTokbellygom
0:56
HOW TO DO A HIP LIFT #bellydance #howtobellyda…
17.1M viewsMar 5, 2021
TikTokhala_belly_dance
0:07
We have to laugh or we’ll cry 🤣😅 Most expensive first OB ap…
945.8K views2 weeks ago
TikTokbrittanyjade___
36 Weeks Pregnant Belly Transformation - 4 Weeks t…
10.3M viewsOct 24, 2023
TikToknakaanddom
0:47
#fyp | belly ring
2.6M views2 weeks ago
TikTokwhatscookinggoodlookin2
0:22
Pregnant Belly Animation: Alien Belly Expansion in A…
1.7M viewsJul 30, 2023
TikTokpregnancy.belly
1:13
Grossed Out? Belly Button Piercing During Pregnancy
4.8M viewsMay 28, 2024
TikTokthe.noelanik
0:15
My Pregnancy Transformation | Week by …
4.4M viewsMar 30, 2023
YouTubeJames and Carys
Static thumbnail place holder