Anjali Mudra Tutorial | How to Practice the Gesture of Gratitude
0:13
YouTubeDana Lloyd Wellness
Anjali Mudra Tutorial | How to Practice the Gesture of Gratitude
Bring your palms together and come home to your heart. In this quick tutorial, I show you how to practice Anjali Mudra (the Gesture of Reverence) and how it supports grounding, mindfulness, and heart-centered awareness. Perfect for beginners, yoga teachers, or anyone craving a calm moment this December. Use this mudra during meditation ...
1 month ago
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माया गर्नु हुने सबैमा धन्यवाद 🙏❤️‍🩹😭@sirjanatiwari #pradeshilife✈️✈️❤️❤️ #goviral #keepsupporting @MR.नवलपुरे🇳🇵🇦🇪🤗 @sabina Tiwari @सीता पाण्डेय @Laxmi Rijal @Goddness (◔‿◔)😇 @Harey Krishna🦚🪈 @Shovakhar99 @I'm strong 💪🕉️😇
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माया गर्नु हुने सबैमा धन्यवाद 🙏❤️‍🩹😭@sirjanatiwari #pradeshilife✈️✈️❤️❤️ #goviral #keepsupporting @MR.नवलपुरे🇳🇵🇦🇪🤗 @sabina Tiwari @सीता पाण्डेय @Laxmi Rijal @Goddness (◔‿◔)😇 @Harey Krishna🦚🪈 @Shovakhar99 @I'm strong 💪🕉️😇
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