Malasana (Garland Pose) Variations | Step-by-Step Yoga Tutorial
2:16
YouTubeBlissful Yogashala
Malasana (Garland Pose) Variations | Step-by-Step Yoga Tutorial
Malasana, also known as the Garland Pose, is a grounding yoga posture that opens the hips, strengthens the core, and improves digestion. In this video, we’ll guide you through: Step-by-step Malasana technique Beginner-friendly modifications Advanced variations for deeper practice Perfect for anyone looking to improve hip mobility, posture ...
133 views3 months ago
Shorts
Beneficios de la Postura Malasana en Yoga
0:08
6.7M views
Beneficios de la Postura Malasana en Yoga
healthessence
LOW SQUAT (Malasana) ITS AMASSING BENEFITS #yogapractice #Malasana #deepsquat
0:32
8.8K views
LOW SQUAT (Malasana) ITS AMASSING BENEFITS #yogapractice #Malasana
YOGA WITH DJ
Related Products
Malasana Pose Guide
How to Do Malasana
Malasana Squat Challenge
#malasana
How to Master Garland Pose (Malasana) | Beginner-Friendly Progression with Blocks
How to Master Garland Pose (Malasana) | Beginner-Friendly Progression with Blocks
YouTube6 months ago
✅️Correct Your Malasana(Garland Pose) NOW!
✅️Correct Your Malasana(Garland Pose) NOW!
YouTube5 months ago
Top videos
How to do Malasana? | Beginner's Guide
0:36
How to do Malasana? | Beginner's Guide
YouTubeSARVA
98.9K viewsDec 15, 2021
How to Do Malasana Correctly | Malasana Pose Benefits & Step Guide | Yoga For Females
0:28
How to Do Malasana Correctly | Malasana Pose Benefits & Step Guide | Yoga For Females
YouTubeBlessed Ayurveda Hospital
1.3K views1 month ago
Malasana Pose for Beginners: Easy Steps & Health Benefits
0:50
Malasana Pose for Beginners: Easy Steps & Health Benefits
YouTubeGen S Life
119 views3 months ago
Malasana Benefits
Unlock Your Hips: Malasana + Variations for Strength & Mobility#Malasana#yogaasanas
0:56
Unlock Your Hips: Malasana + Variations for Strength & Mobility#Malasana#yogaasanas
YouTubeShlokamyoga
4.7K views1 month ago
Why Malasana Is the One Pose You Should Practice Daily | Variations & Benefits #yogicsqaut
0:43
Why Malasana Is the One Pose You Should Practice Daily | Variations & Benefits #yogicsqaut
YouTubeKhyati Mirani
1.5K views4 months ago
Malasana Moves You’ll Love 🧘‍♀️ Deep Hip Opening Flow #yogapose #yogapostures #yoga
0:20
Malasana Moves You’ll Love 🧘‍♀️ Deep Hip Opening Flow #yogapose #yogapostures #yoga
YouTubeAlright Yoga
1.3K views9 months ago
How to do Malasana? | Beginner's Guide
0:36
How to do Malasana? | Beginner's Guide
98.9K viewsDec 15, 2021
YouTubeSARVA
How to Do Malasana Correctly | Malasana Pose Benefits & Step Guide | Yoga For Females
0:28
How to Do Malasana Correctly | Malasana Pose Benefits & Step G…
1.3K views1 month ago
YouTubeBlessed Ayurveda Hospital
Malasana Pose for Beginners: Easy Steps & Health Benefits
0:50
Malasana Pose for Beginners: Easy Steps & Health Benefits
119 views3 months ago
YouTubeGen S Life
LOW SQUAT (Malasana) ITS AMASSING BENEFITS #yogapractice #Malasana #deepsquat
0:32
LOW SQUAT (Malasana) ITS AMASSING BENEFITS #yogapract…
8.8K viewsNov 1, 2023
YouTubeYOGA WITH DJ
Unlock Your Hips: Malasana + Variations for Strength & Mobility#Malasana#yogaasanas
0:56
Unlock Your Hips: Malasana + Variations for Strength & Mobility#…
4.7K views1 month ago
YouTubeShlokamyoga
Why Malasana Is the One Pose You Should Practice Daily | Variations & Benefits #yogicsqaut
0:43
Why Malasana Is the One Pose You Should Practice Daily | Variations …
1.5K views4 months ago
YouTubeKhyati Mirani
✅️Correct Your Malasana(Garland Pose) NOW!
0:26
✅️Correct Your Malasana(Garland Pose) NOW!
3.7K views5 months ago
YouTubeYogaholic with Kratika
0:20
Malasana Moves You’ll Love 🧘‍♀️ Deep Hip Opening Flow #yogapos…
1.3K views9 months ago
YouTubeAlright Yoga
0:12
Malasana | Garland pose technique | For Better digestion | Strong legs
21.6K views1 month ago
YouTubeGaurav Dudhane | YOGA365
0:37
MALASANA | Benefits of Malasana | Yoga Asanas for Healthy Life | Ra…
11.2K viewsJun 7, 2024
YouTubeMango Life
0:12
How to Master Garland Pose (Malasana) | Beginner-Friendly Pr…
130.5K views6 months ago
YouTubeGaurav Dudhane | YOGA365
0:08
Beneficios de la Postura Malasana en Yoga
6.7M viewsOct 3, 2024
TikTokhealthessence
0:33
Yoga For Irregular Periods🩸 🧘‍♀️ Yoga can be a helpful natural remedy fo…
38.2K views7 months ago
TikTokarjuyogasadhana
0:11
How to Do Malasana | Garland Pose Tutorial for Hips & Digestion #sho…
162.6K views6 months ago
YouTubeLearn Yoga With Neha
0:38
Effective Exercises for Smooth Vaginal Delivery
389.3K views3 months ago
TikTokbabybliss_collections1
0:11
🧘🌷🧘✨ Malasana (Yogic Squat) – Benefits & Important Knowledge …
9.3K views1 week ago
TikTokkabz.joel7
1:27
Redescubra a Malasana: Conexão e Autocuidado
433.4K views5 months ago
TikTokyogini.mindful
0:53
Morning Stretch Flow for Renewed Energy and Flexibility
111K views7 months ago
TikTokpainreliefguide
0:05
En realidad no nos queremos tanto Ven a conocernos, en la plaza del …
45.1K views2 months ago
TikTokelgatomalasana
See more videos
Static thumbnail place holder

Short videos

2:16
Malasana (Garland Pose) Variations | Step-by-Step Y…
133 views3 months ago
YouTubeBlissful Yogashala
0:36
How to do Malasana? | Beginner's Guide
98.9K viewsDec 15, 2021
YouTubeSARVA
0:28
How to Do Malasana Correctly | Malasana Pose …
1.3K views1 month ago
YouTubeBlessed Ayurveda Hospital
0:50
Malasana Pose for Beginners: Easy Steps & H…
119 views3 months ago
YouTubeGen S Life
0:08
Beneficios de la Postura Malasana en Yoga
6.7M viewsOct 3, 2024
TikTokhealthessence
0:32
LOW SQUAT (Malasana) ITS AMASSING BENEFITS #yo…
8.8K viewsNov 1, 2023
YouTubeYOGA WITH DJ
0:56
Unlock Your Hips: Malasana + Variations for Strength & …
4.7K views1 month ago
YouTubeShlokamyoga
0:43
Why Malasana Is the One Pose You Should Practice …
1.5K views4 months ago
YouTubeKhyati Mirani
0:26
✅️Correct Your Malasana(Garland Pose) N…
3.7K views5 months ago
YouTubeYogaholic with Kratika
0:20
Malasana Moves You’ll Love 🧘‍♀️ Deep Hip Opening Fl…
1.3K views9 months ago
YouTubeAlright Yoga
0:12
Malasana | Garland pose technique | For Better dige…
21.6K views1 month ago
YouTubeGaurav Dudhane | YOGA365
0:37
MALASANA | Benefits of Malasana | Yoga Asanas fo…
11.2K viewsJun 7, 2024
YouTubeMango Life
0:12
How to Master Garland Pose (Malasana) | Beginner-Frien…
130.5K views6 months ago
YouTubeGaurav Dudhane | YOGA365
0:33
Yoga For Irregular Periods🩸 🧘‍♀️ Yoga can be a helpful …
38.2K views7 months ago
TikTokarjuyogasadhana
0:11
How to Do Malasana | Garland Pose Tutorial for H…
162.6K views6 months ago
YouTubeLearn Yoga With Neha
0:38
Effective Exercises for Smooth Vaginal Delivery
389.3K views3 months ago
TikTokbabybliss_collections1
0:11
🧘🌷🧘✨ Malasana (Yogic Squat) – Benefits & Important Knowl…
9.3K views1 week ago
TikTokkabz.joel7
1:27
Redescubra a Malasana: Conexão e Autocuidado
433.4K views5 months ago
TikTokyogini.mindful
0:53
Morning Stretch Flow for Renewed Energy and Flexi…
111K views7 months ago
TikTokpainreliefguide
0:05
En realidad no nos queremos tanto Ven a conocernos, e…
45.1K views2 months ago
TikTokelgatomalasana
Static thumbnail place holder