Best Root Chakra Mudras - Chakra Practice
In this article we look at the best mudras (hand gestures) to awaken and heal your Root Chakra.
5 Mudras to Activate Your Root Chakra for Stability
Feb 28, 2025 · One effective way to activate and balance the root chakra is through the practice of mudras. Mudras are hand gestures that can influence energy flow in the body and help in …
Mudras For Root Chakra: Benefits & Techniques - YogaDura
3 days ago · Discover the benefits of root chakra mudras and learn how to balance this energy center with simple techniques. Enhance grounding and boost energy levels.
Unlock Grounding: 5 Mudras to Heal Your Root Chakra Today!
Sep 12, 2025 · You’ve now discovered five powerful Mudras – Prithvi, Muladhara, Apana, Gyan, and Ganesh – each offering a unique pathway to nurture and heal your Root Chakra …
7 Yoga Mudras for Chakra Balancing and Healing - Fitsri
Oct 24, 2025 · Root chakra mudra: prithvi mudra. Prithvi Mudra involves gently bringing the ring finger and thumb together. The ring finger represents the earth element, which directly …
Best Mudras for Seven Chakras | Global Swasthyam
May 20, 2025 · By utilizing particular mudras, individuals can open obstructed chakras, enhance their strength flow, and gain better unity and balance in their lives. Incorporating mudras into …
Mudras for the Root Chakra: Prithvi Mudra, Yoni Mudra & More
Dec 11, 2023 · The root chakra shapes our feelings about our body and our physical environment. Learn which mudras can help balance this chakra.
Chakra Mudras: 7 Best Hand Positions to Balance Your Chakras
Root Chakra (Muladhara): Prithvi Mudra. The Prithvi Mudra is one of the most effective mudras for grounding and balancing the Root Chakra. This mudra enhances stability, strength, and a …
Which mudra to activate root chakra? - Hosh Yoga
By practicing the Muladhara mudra, the Ganesha mudra, and the Siddhasana, you can activate and balance your root chakra, leading to greater stability, grounding, and vitality. Incorporate …
1 "Activate Your Root Chakra | Prithvi Mudra for Stability
In this video, we dive deep into the Muladhara Chakra (Root Chakra) and how Prithvi Mudra (Earth Mudra) can help you feel grounded, secure, and full of vitality. 🔴 What is Muladhara...