
Rooibos - Wikipedia
The name rooibos is Afrikaans deriving from rooi bos, meaning 'red bush'. The name is protected in South Africa and has protected designation of origin status in the EU. Rooibos was formerly …
Rooibos Tea: Health Benefits and Side Effects
Feb 13, 2025 · What is rooibos tea? Rooibos tea is also known as red tea or red bush tea. It is made using leaves from a shrub called Aspalathus linearis, usually grown on the western …
Rooibos Tea:18 Benefits, Side Effects & How to Make It
Rooibos (pronounced “ROY-boss”) tea, also known as red bush tea, is an herbal infusion made from the leaves of the Aspalathus linearis plant, native exclusively to the Cederberg region of …
Rooibos Tea Benefits, Nutrition and Tips to Enjoy - EatingWell
Jun 7, 2025 · Rooibos is a delicious tea that’s rich in antioxidants linked to heart and immune health. It’s also naturally sweet-tasting, reducing the need for added sweeteners, which makes …
Rooibos: Health Benefits, Nutrition Facts, and How to Prepare It
Nov 23, 2022 · Rooibos is lesser known than green and black tea, but it has a number of health benefits. Rooibos contains polyphenols like aspalathin that are unique to the plant.
Experts Say Rooibos Tea Can Do More Than Help You …
Oct 10, 2025 · In addition to being caffeine-free, rooibos tea is also packed with antioxidants and and other beneficial compounds. Read on for a look into the rooibos tea benefits.
What Is Rooibos Tea? - Teatulia
Like any other tea or herbal infusion, rooibos is steeped in hot water to produce a tea-like beverage. Because it’s an herb, rooibos is completely caffeine free. So it’s a popular …
Benefits of Rooibos Tea, According To a Dietitian - Health
Dec 7, 2025 · Rooibos tea is a calming, caffeine-free alternative to other hot beverages. Rooibos tea is low in tannins, which can interfere with nutrient absorption.
Rooibos Tea 101 | History, Processing, Flavor, and Health ...
Jul 3, 2025 · Rooibos (pronounced “roy-boss”) is an herb native to South Africa. Despite their effort to harvest beyond their borders, South Africa continues to be the only rooibos producer …
Rooibos Tea: Antioxidant-Rich and Naturally Caffeine-Free
Jun 4, 2025 · Discover rooibos tea, a caffeine-free, antioxidant-packed herbal infusion from South Africa. Learn its health benefits and brewing tips.