
Jujube - Wikipedia
Its origin is thought to be in southwest Asia, but it has been widely dispersed through cultivation, and is today cultivated in gardens as a shrub as well as in agriculture as a food crop. They are …
What Is Jujube Fruit? Nutrition, Benefits, and Uses - Healthline
Jul 5, 2023 · Jujube fruit is native to Southern Asia but has grown in popularity around the world. This article tells you everything you need to know about jujube fruit, including its nutrition, …
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Chinese Jujube Fruit: Nutritional Value and Health Benefits
Oct 27, 2025 · Jujube fruit has been eaten and used in traditional medicine for over 3,000 years. Today, it is popular all over the world. Jujube fruit (Ziziphus jujuba) is also known as the …
Benefits of Jujube Fruit - Cleveland Clinic Health Essentials
May 26, 2023 · Jujube fruit is shaped something like a small, wrinkly pear and has a taste and texture similar to an apple. And, like apples, there are hundreds of varieties of jujubes.
What to Know About Jujube Fruit (Chinese Dates)
Oct 17, 2025 · Jujube, also called Chinese dates or red dates, comes from a fruit tree in the Rhamnaceae family and is native to South and East Asia. Learn how jujube differs from date …
Jujube | Description, Tree, Fruit, & Species | Britannica
Jujube, either of two species of small spiny trees of the genus Ziziphus and their edible fruit. Jujube fruits are eaten fresh, dried, boiled, stewed, baked, and candied and have been …
Jujube (Chinese Red Dates - Hóng Zǎo - 红枣) - The Woks of Life
Mar 14, 2025 · Jujubes (pronounced “joo-joo-bes”), also known as Chinese red dates, are small red fruits that grow on deciduous shrubs or small trees native to southern Asia. When fresh, …
22 Amazing Benefits Of Jujube, How To Use It, & Side Effects
Nov 8, 2024 · For centuries, the jujube (Ziziphus jujuba) fruit has been used in Chinese medicine. It contains saponin and is beneficial for reducing anxiety and promoting sleep. Jujube is also …
Jujube: What is Jujube? - Journal Of Nutrition
Jujube, scientifically known as Ziziphus jujuba, is a deciduous tree native to China but now also widely cultivated in other parts of Asia, Europe, and the Americas. It belongs to the family …