Definitions The American Psychological Association (APA) defines cognitive flexibility as: The capacity for objective appraisal and appropriately flexible action. Cognitive flexibility also …

As a core component of executive function (EF), CF works in tandem with working memory and inhibitory control to facilitate goal-oriented behavior (Friedman & Robbins, 2022). However, …

Sometimes known as cognitive shifting, cognitive flexibility is all about your brain’s ability to adapt to new, changing, or unplanned events. Cognitive flexibility is also the ability to switch from …

Cognitive flexibility, also referred to as behavioral flexibility, is the ability to adapt one's cognitive representations and behavior in response to changing environmental demands, which is …

Jan 3, 2024 · Cognitive flexibility involves being able to shift mental focus, carry out several mental tasks simultaneously, or think about objects or concepts in a new way.

Jul 2, 2025 · Cognitive flexibility, often termed ‘mental flexibility’ or ‘cognitive shifting,’ is a crucial executive function that dictates our ability to adaptively modulate thoughts and actions in …

Jan 14, 2025 · At its core, cognitive flexibility is our brain’s ability to adapt our thinking and behavior in response to changing environments or demands. It’s like having a Swiss Army …

What is Cognitive Flexibility? Cognitive flexibility is a psychological concept that refers to an individual’s ability to switch between different tasks, thoughts, or strategies. It involves the …

Dec 3, 2019 · Having greater cognitive flexibility confers a significant set of advantages, including being able to acquire and integrate new information rapidly, solve problems more creatively, …

At the core of this adjustment lies cognitive flexibility, which allows individuals to adapt their thinking and behavior in response to new circumstances and challenges.