Dec 17, 2012 · Coming up with a formal definition of happiness can be tricky. After all, shouldn’t we just know it when we feel it? In fact, we often use the term to describe a range of positive …

Feb 27, 2026 · Coming up with a formal definition of happiness can be tricky. After all, shouldn’t we just know it when we feel it? In fact, we often use the term to describe a range of positive …

Jan 30, 2026 · In this video from our Bridging Differences for Parents and Teens series, learn how five families fostered skills for dialogue and understanding across group lines. The Greater Good Science …

Jun 30, 2025 · Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & Forgiveness Calendar —and we hope it helps you consider forgiveness.

Aug 1, 2025 · In this video from our Bridging Differences for Parents and Teens series, learn how five families fostered skills for dialogue and understanding across group lines. Finding ways to bend …

Jul 30, 2025 · A review of research investigated how mental health and physical activity change in retirees around the world.

Aug 21, 2025 · Happiness Break: A Meditation for When You Feel Uneasy August 21, 2025 | 8:11 In this guided meditation with poet and teacher Henry Shukman, learn how allowing discomfort, rather than …

Based at UC Berkeley, Greater Good reports on groundbreaking research into the roots of compassion, happiness, and altruism.

Happiness Calendar This month, act from a place of love. Keep up with the latest on the science of connection, compassion, and happiness by subscribing to our newsletters.

Apr 1, 2025 · Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education as a space for connection. In this video …