Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...

If you're looking for a fun way to kick-start your New Year's fitness goals, I've discovered the perfect exercise for animal lovers: kitty yoga. Finding the motivation to work out can be tough, but ...

MEDINA, Ohio — Yoga was born in ancient India as a spiritual practice meant to connect the body and mind. But in true American fashion, we’ve put our own spin on the tradition—hot yoga, snow yoga, ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

It wasn’t a stretch for furry felines to distract participants. Some cats left with new families — including a reporter. EVERETT — If loving kittens isn’t a stretch for you, you might enjoy cat yoga ...

Looking for a new workout? Or a new pet? Surprisingly, you can find both at the Humane Society of Charlotte. The local nonprofit organization is offering cat yoga classes, featuring several cats from ...

Have yoga mat, will travel. That seems to be the motto these days as yoga is held in planetariums, breweries, even with kittens and goats. These places test the limits of where you can do yoga — or ...

Goat yoga took the world by storm in the 2010s, but this week a kitten yoga craze is hitting Old Wethersfield. The charity event by Soulshine Yoga and Old Wethersfield Stray and Kitten Rescue will ...