Winter is a busy time at bird feeders—here’s what ornithologists recommend to attract the widest variety of birds.

Kombucha might help relieve constipation by promoting more frequent bowel movements. Drinking fermented kombucha too quickly or in large amounts may cause diarrhea. It's generally safe for most people ...

Butternut squash is the expert pick as the vegetable to help you stay regular during winter. It contains soluble fiber, insoluble fiber and water to keep your digestive system moving. Enjoy butternut ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

MORGANTOWN, W.Va. (WBOY) — A vintage-inspired winter market was held at White Oak 1838 in Morgantown on Saturday featuring local vendors, hands-on activities, and family-friendly entertainment. The ...

You’ve heard of birds flying south to escape the winter, but do you know how chipmunks spend the colder months? Eastern chipmunks dig their burrows near decaying logs or stone piles, carving out a ...

The winter solstice is upon us, marking the shortest day and longest night of the year. People across the country have already faced multiple blankets of white snow where they live, but the winter ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

The winter solstice marks the official start of winter, bringing the shortest day and longest night of the year. In 2025, the winter solstice will occur on Sunday, December 21, signaling the beginning ...