Naseem Hamed's movie is out. He speaks about whether Brendan Ingle couldve helped him beat Barrera. Read more on DAZN News ...

Jayne Trcka, a professional bodybuilder who appeared in "Scary Movie," has reportedly died. She was 62.

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

While aerobic exercise gets most of the headlines about its ability to improve heart health, mounting evidence suggests strength-building workouts are another critical piece of the heart health puzzle ...

To boost your running performance, you consider strength training, but now you’ve got two major questions. Is that effort really necessary? And should I do high reps at a lower weight or low reps at a ...

If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more effective than running when it comes to burning fat and reducing insulin resistance – critical ...

In recent years, blood sugar has expanded from a medical term to somewhat of a wellness buzz phrase. From the cancellation of oat milk to alarming headlines about ultra-processed foods, everyone from ...

Hollywood is going back to basics! From Chris Hemsworth’s Thor training to Henry Cavill’s Superman workouts and Brie Larson’s Captain Marvel lifts — discover why stars are ditching modern fitness fads ...

Running is great for burning calories, but when it comes to preventing diabetes and obesity, another type of exercise may have the edge. Exercise medicine researcher Zhen Yan and colleagues at ...

MINNEAPOLIS — As children, do we really know what's inside us? Not the bones, the veins, and the brain, but the motor that drives us. “I grew up in Highland Park,” Kathy Casper says. “There's seven ...

Melissa McCarthy looked stunning at the "Regretting You" premiere in a floral maxi dress, sharing moments from the night on Instagram. The 55-year-old actress has reportedly lost about 95 pounds in ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook As Thanos, having just collected five of the six Infinity Stones, attempts to crush the remaining ...