Detroit pitcher Jack Flaherty and Toronto pitcher Shane Bieber have exercised their player options for 2026 instead of ...

A major local fitness chain has claimed a prime spot in Fairfax's popular Mosaic District as it bulks up its Northern ...

Fitness enthusiasts in the South Bay will soon have access to a new gym offering budget-friendly membership options and an ...

Vice President JD Vance will visit Camp Pendleton on Saturday to observe an amphibious assault demonstration that’s part of the 250th birthday celebration of the Navy and the Marines. The Navy turned ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

President Donald Trump listens to a reporter’s question during a meeting with Turkish President Recep Tayyip Erdoğan in the White House’s Oval Office on Sept. 25. (Andrew Harnik/Getty Images) Around ...

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A memo circulating on social media that purportedly outlines a new, hardcore fitness test for to the Air Force’s physical fitness policy is not authentic, Air Force spokesperson Ann Stefanek said on ...

If you have the privilege of ageing, it’s inevitable that you will experience a decline in your body’s abilities over the years. Muscle mass starts to gradually reduce – even in healthy bodies – as ...

A local Planet Fitness franchisee has purchased five Houston-area fitness centers and converted them to Planet Fitness locations. Houston Fitness Partners bought all five of Fitness Project's ...

Maurizio Valsania does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...