The former Victoria's Secret model, 38, displayed the results of her hard work in the gym as she flashed her washboard abs.

Little Bird Yoga Studio is excited to celebrate its three-year anniversary with a community open house on Saturday, January ...

Joining the Pop Life Cleveland space, Cultivate Yoga Waterloo is open for business, offering classes to anyone and everyone — ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with age, Valant said. “Motion is lotion, which is a saying we use in physical ...

Alo Yoga’s matching sets include a mock-neck sweatshirt and waffle knit joggers that one writer has been wearing on repeat ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

From Warrior to Wheel: 10 yoga bras that will stay put through any pose or flow (comfort guaranteed) - Move through vinyasa ...

Tiffany Chng and Olivia Yiong were work besties. Both were laid off, so during the pandemic, they ditched corporate and ...

Hey there, it’s your activewear guru back to analyze this year's holiday deals. I’ve scoured all of the major Black Friday activewear sales and styles, and sweat-tested the latter for more than five ...

As firm believers in quality over quantity, we pride ourselves on bringing you the very best activewear on the market that ...

Just weeks after its Singles Day event, Alo Yoga’s Black Friday 2025 sale is officially live — and it’s one of the best chances to stock up on luxe activewear and cozy loungewear before winter hits.