In response, Peters and the Equal Distance Team took the proposal to the NCAA Committee on Women’s Athletics, which ...

Puma put the Deviate on a massive diet. Our men’s size 9 sample is nearly a full ounce lighter than v3, and our women’s size ...

Following a fad diet or viral nutrition trend may seem like the fastest route to watching the number on the scale drop. But ...

Coaches share the mistakes they see runners make over and over again.

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

So we asked experts what they wish runners would say “no” to more in the new year. Here, they’re sharing what you should ...

Now how exactly do your drinking habits influence your running? Through our reporting, learn how some crucial aspects of your ...

The pop megastar is known for doing long workouts on the treadmill to prep for shows.

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

The cuffs have a watch window with a slit that overlaps fabric so your non-watch-wearing wrist won’t stay bare. Thumbholes ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.