How a Russian Jet Fighter Nearly Collided with Gigantic US Bomber in the Air Jelly Roll opens up about nearly 300-pound ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

Reclining Big Toe Pose can be a warm-up leg stretch or a cool-down pose—either way, it will stretch your hamstrings.

Exercise, be it spinning, lifting weights or pilates, means sweating – and while we may desire toned bodies, nobody wants to ...

New Year’s resolutions often include focusing on health and wellness, and this North Side yoga studio is encouraging everyone ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...

Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the ...

Skin tags are typically harmless and not dangerous. They are benign growths and do not usually cause pain or discomfort.

Groin pain often comes from pulled muscles due to intense physical activities or overexertion. Discomfort that lasts more than a few days or affects your daily life is a sign to see a doctor.

Tamin Lipsey and Keshon Gilbert both left Iowa State's Wednesday win over Cincinnati in the Big 12 Tournament with groin injuries Kansas City, Mo. – Every season, Iowa State's associate director of ...

If placed on season-ending long-term injured reserve, Tanev would be ineligible to return during the regular season or ...