Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

These gummies taste good, and will make you feel good too. They come in packs of 30, and different flavors -- including cherry, blueberry, and orange. Just like those gummy vitamins you used to have ...

If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting teasers on the mat, you’re not entirely wrong—it's been the fastest growing workout modality ...

Sales overall are dropping and the spiritual mecca of the legging Lululemon laid off 150 people in June for a variety of ...

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

Monday's edition of Loose Women took an unexpected turn when the show's panellists abandoned their usual studio seating to perform yoga positions on the floor during the final moments of the programme ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

First-hand reports from the pants-y trenches in London and New York make it clear – the fastest way to identify as someone old enough to have watched Sex and the City the first time around is to, claw ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Beginners and long-time crocheters 18 and up are invited to join Jessica Earlywine from the Chattanooga Yarn Crafters for an evening of practicing crochet every week at the library. If you're just ...

"FDA-cleared red light therapy devices are safe for most people when used correctly, with only minor potential side effects," ...