Despite the title of this article, this is not a braindump in the traditional sense. You see, I don’t believe in cheating. Traditionally, the term “braindump” referred to someone taking an exam, ...

Guam Regional Medical City is now offering Ankle-Brachial Index and Pulse Volume Recording testing to help patients assess blood flows in their arms and legs, a release from the hospital states. These ...

Press play on this five-minute yoga flow from Ania Tippkemper, a yoga instructor with the Sweat app, any time you need to relieve stress and restore balance within yourself. “It’s nice to practice in ...