Verywell Health on MSN
When to Take Adaptogens Like Ashwagandha for Stress Relief
Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.
Verywell Health on MSN
10 Common Medications That Could Be Depleting Your Nutrients
Some common medications can lead to vitamin and mineral deficiencies. Learn which medications can interact in this way.
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