You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, ...

You've probably heard the advice a thousand times: swap out butter and lard for vegetable oils, and your heart will thank you ...

Want to see a wider variety of birds in your backyard? Choosing the right food is key, since some, like one particular seed, ...

In the winter, birds need more help getting food than in the summer. Valley View Farms has the tools to bring the birds to ...

BEFORE the clock strikes 12 on New Year’s Eve, you need to have nailed down your 2026 beauty resolutions. Whilst some ...

* The Dietary Guidelines for Americans (DGAs) 2025-2030 – the tenth edition – were published on January 7th, 2026. The first ...

Safflower oil is a source of heart-healthy unsaturated fats that help lower your cholesterol. Safflower yellow, found in safflower, has antioxidant effects that may prevent complications after a heart ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Before beginning his tenure as secretary of the United States Department of Health and Human Services, Robert F. Kennedy Jr.

I know body scrubs can feel intimidating to some, but consider this an important PSA: Regular exfoliation helps slough away ...

Despite contradicting studies, seed oils have been blamed for America's ills. Where did the backlash come from?

A longtime go-to brand for those looking to step up their skincare game, Dermalogica's Dynamic Skin Recovery SPF 50 features ...