You know that sinking feeling when you're standing in the grocery store aisle, staring at rows and rows of cooking oils, ...

You've probably heard the advice a thousand times: swap out butter and lard for vegetable oils, and your heart will thank you ...

In the winter, birds need more help getting food than in the summer. Valley View Farms has the tools to bring the birds to ...

* The Dietary Guidelines for Americans (DGAs) 2025-2030 – the tenth edition – were published on January 7th, 2026. The first ...

Before beginning his tenure as secretary of the United States Department of Health and Human Services, Robert F. Kennedy Jr.

I know body scrubs can feel intimidating to some, but consider this an important PSA: Regular exfoliation helps slough away ...

Despite contradicting studies, seed oils have been blamed for America's ills. Where did the backlash come from?

A longtime go-to brand for those looking to step up their skincare game, Dermalogica's Dynamic Skin Recovery SPF 50 features ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Poppy seeds have fiber, minerals, and antioxidants that can contribute to good nutrition, particularly if you eat them ...