FOX 5 Washington DC on MSN

Daylight saving time: How to adjust to setting the clocks back

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, ...

Daylight saving time ending means it's time to change the clocks. Here's what to do

Get ready for some early sunsets – daylight saving time ends this weekend. Here's what to know about changing your clocks.

Clocks aren't the only thing to check when daylight saving time ends

Your clock's time isn't the only thing you should check during the bi-annual time change for daylight saving, authorities say.
BroadwayWorld

Video: David Josefsberg & Lucas Hallauer Are Setting Their Clocks to a City Near You

David Josefsberg and Lucas Hallauer from Back to the Future: The Musical join The Roundtable with Robert Bannon for a BroadwayWorld exclusive! These two bring the energy, the laughs, and the heart as ...

iOS 26: How to customize the iPhone's Lock Screen clock

Apple added a ton of features and tweaks with iOS 26, including to the iPhone's Lock Screen. Here's how to customize your ...

iOS 26.1 makes alarms use a slider, here’s how to get ‘Stop’ button back

OS 26.1 replaces the ‘Stop’ button for alarms and timers with a new ‘Slide to stop’ action. Here’s how to get the button back ...
CNET

3 Ways To Reset Your Internal Clock After the Time Change

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

To optimize health, sync your habits with your body clock. Here's how

With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock.