Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
Learn strategies for breaking free of repetitive compulsion and transforming familiar, yet destructive patterns.
Patti Smith’s Just Kids was voted a best book of the 21st century. Her new memoir covers her whole life, charting deep love, ...
YourTango: Revolutionizing Relationships on MSN
The Art Of Spiritual Hygiene: 7 Daily Rituals Of People Who Keep Bad Energy Out Of Their Lives
When your body remains stagnant, your spirit stagnates along with it, trapping heavy or negative energy within. According to ...
The Christian Post on MSNOpinion
Feeding the spirit: A 30-day challenge for the soul
Proverbs 30:8 offers a wise prayer for balance: “Give me neither poverty nor riches; feed me with the food that is my portion ...
Soy Carmín on MSN
Stop 'Dieting' and Start Training Your Body for All-Day Wellness (Paris Hilton's Secret Weapon is Focus)
By adopting the mindset of an Olympic athlete—disciplined fueling, consistent movement, and prioritized recovery—you stop ...
NPR's Ailsa Chang speaks with psychologist Coltan Scrivner about his book Morbidly Curious: A Scientist Explains Why We Can't ...
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