Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on brain health ...

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A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

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"Lifestyle changes may slow the emergence of cognitive symptoms if we act early.” said neurologist Dr. Jasmeer Chhatwal.

That level of activity slows cognitive decline by 3 years, on average, the results show. And in similar individuals who walk further, taking 5,000 to 7,500 steps per day, decline slows by an average ...

US scientists, who tracked almost 300 adults, found those who met the step count were less prone to cognitive decline and one ...

Rikuta Hamaya, from Brigham and Women’s Hospital in Boston, and colleagues examined the associations between the number of days per week achieving various daily step thresholds and all-cause mortality ...