A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

From fashion to beauty to fitness and lifestyle, the rise of the silver content creator is sending a powerful message: Age is ...

Scientists have developed a groundbreaking \"urine aging clock\" that analyzes microRNAs to predict biological age, offering ...

The Battle of the Sexes 2025 exhibition will feature a modified format to create a more competitive contest. Unlike the ...

I’m a health and fitness editor who’s been testing the Oura Ring 4 Ceramic for three months. Here’s my honest review of the new longevity tracker.

Garmin's health and fitness smartwatch brings a number of upgrades, including a more premium design, built-in flashlight and ...

These smartwatches made it to my New Year gifting list thanks to their health tracking, refined design and features that ...

The Boots Boxing Day sale is live, bringing with it one of the final chances in 2025 to restock your beauty favourites for ...

Through inclusive design, community programmes and shared purpose, Sunflower Hill in San Francisco, California is helping ...

Sex is an appetite like any other and there is much you can do to make it a priority, from making sure you find the time for it to building your confidence and maintaining intimacy throughout the day ...