Mary Ann Wilson, host of Spokane's 'Sit and Be Fit', has died at age 87, according to her daughter. SPOKANE, Wash. — The host ...

The Armed Forces of the Philippines (AFP) has launched its annual joint military training, AFP Joint Exercise (AJEX) “DAGIT-PA”, to strengthen the country’s defensive capabilities and enhance ...

That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

One side at a time = big gains. WANT TO KNOW one of the easiest things you can do to transform your workouts? It’s not about ...

John Bandler of Bandler Law Firm PLLC discusses the importance of attorneys knowing their firms' cybersecurity program and offers a roadmap on the essential components.

Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in, whether it’s with a brisk walk, run, bike ride, swim, or something else.

Do you have lower back pain? Studies show as many as 80 percent of people will experience low back pain at some point. It’s ...

CELEBRATION, Fla., Nov. 05, 2025 (GLOBE NEWSWIRE) -- Zevra Therapeutics, Inc. (NasdaqGS: ZVRA) (Zevra, or the Company), a commercial-stage company focused on providing therapies for people living with ...

A Senate hearing for President Donald Trump’s surgeon general pick, Dr. Casey Means, has been postponed because she went into ...

Students from Logan High School and North Woods Elementary School combined reading and exercise during a story walk featuring ...