These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

If my TikTok had anything to say about it, last year was the year of the Pilates Girl. You know the type — those effortlessly ...

Experience a revitalizing start to your morning with this gentle 15-minute full-body yoga practice designed to awaken your ...

Wake up gently with easy bed yoga poses that warm your body, improve circulation and make getting out of bed easier.

From building bone density to gaining confidence and community, these women in their 60s, 70s and beyond show how lifting ...