The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple Fitness app focuses on giving you workout data, the Apple Health app offers ...

Forget year-in-reviews for Spotify, Apple Music, and other content consumption apps. I want to know what my fitness/workout program looked like for the entire year, especially now that I've started ...

Keeping track of medications and medical history can feel overwhelming, especially if you're caring for yourself and a spouse. Olaf from Valley Stream, New York, put it this way: "I'm 86, just ...

The iPhone Health App is a comprehensive and user-friendly tool designed to capture, organize, and present a wide range of health data in an easily accessible format. The video below from Proper ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's how to use the app for a better, healthier life. The iPhone and other ...

For the last few years, health has been a key focus area for Apple. Fitness tracking, sleep tracking, nutrition tracking, mindfulness and even reproductive health have made their way into the Health ...

Apple Watch sleep stage tracking might help you get to the bottom of what’s going on with your sleep. Ever since watchOS 9, it can track what sleep stage you’re in. That means you can see if you’re ...

Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...