Parents often explore martial arts programs when they want to help children develop confidence, discipline, and focus. Yet ...

Martial arts programs aren’t inexpensive. Total Martial Arts, which teaches Brazilian jiu jits, for instance, charges a $99 joining fee for adults and $79 for kids, which includes a uniform (called a ...

Need a striking new exercise regimen? Jungshin Fitness is a total-body workout that doesn't require dumbbells— just a sword. “Essentially we’ve created a movement exercise that allows for the mind to ...

On Monday, July 11th .at 2:00 pm Integrity Martial Arts will be at the Enfield Public Library. Integrity Martial Arts’ mission is to teach children martial arts with the express purpose of helping ...